My Approach
Are you...
Picture an estuary - many rivers rush into each other, competing for space and creating friction, not sure which way to go. An estuary is a place of holding and guidance that allows these rivers to come together, find balance, and achieve wholeness before they flow freely into the sea. I offer therapy as estuary for humans - a place where your different parts can come together in all their complexity and conflict and have the space and gentle guidance they need to achieve wholeness before re-entering the choppy waters of daily life. No matter what rivers you are currently navigating - physical pain, identity issues, relationship challenges, work stress, etc. - I offer my therapy practice as an estuary.
- Holding onto painful memories and unmet goals while juggling other responsibilities?
- Experiencing continual micro-aggressions and the ongoing psychological toll of discrimination?
- Dealing with unresolved conflicts in your close relationships or seeking intimate partnership?
- Finding that grief, anger and/or self-doubt are making it hard to get through the day?
- Using substances or screen-time frequently, as a means of escape?
Picture an estuary - many rivers rush into each other, competing for space and creating friction, not sure which way to go. An estuary is a place of holding and guidance that allows these rivers to come together, find balance, and achieve wholeness before they flow freely into the sea. I offer therapy as estuary for humans - a place where your different parts can come together in all their complexity and conflict and have the space and gentle guidance they need to achieve wholeness before re-entering the choppy waters of daily life. No matter what rivers you are currently navigating - physical pain, identity issues, relationship challenges, work stress, etc. - I offer my therapy practice as an estuary.